A seriously delicious raw bar mix
Flo Superfood’s Raw Superseed Bar mix is nutritious blend of nuts and seeds. They are the perfect raw snacks to help kick cravings, keep your metabolism fired up and reboot energy levels throughout the day. Each raw bar contains mood boosting cacao nibs which are rich in magnesium to support muscle and nerve function and keep heart rhythm steady. These delicious bars are bursting with super seeds that are packed with beneficial vitamins, minerals, protein and fibre. Each bar is rich in antioxidants and loaded with heart-healthy fats. Best of all they are gluten free, vegan and refined sugar free!
A single mix will make approximately 10 – 12 perfect raw bars, depending on the size and depth of the tray.
Ingredients: This product contains walnuts, pumpkin seeds, cacao nibs, chia seeds, flaxseeds, sunflower seeds and coconut flakes.
What to add: All you need to add is 1 cup of dates and water. It’s that simple!
Tips: Any date variety will work in creating these raw bars. If you are using a dried date simply soak them in water for at least an hour to soften before adding them to the mix. Once your mixture has set, cut into individual bars and refrigerate them for 7 days or alternatively you can freeze them for up to 2 months.
Try creating your own healthy snack recipe using our mix as a base
Personalise your bars or enhances the flavour by adding a few simple ingredients. Need a bit of a stress relief? Mix raw cacao powder and melted coconut oil to coat your Superseed Bars with a thin layer of chocolate. After coating your bars simply place them in the fridge to set. For an energy boost add a handful of raisins to your mix. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins rich in B vitamins, iron and potassium.
At FLO, we believe in natural, simple and clean products.
Our mixes contain carefully selected Superfoods, whole nuts and seeds, and flavoursome ingredients to boost your lifestyle with protein, good fats, vitamins and minerals. We use natural ingredients to fight sugar cravings and aim to provide simple and nourishing fuel for your day.
Flo Superfoods started following years of visits to different health food shop and searching online for healthy treats. But I found this to be a increasingly expensive way of getting a healthy bite, and most of the them aren’t as healthy or ‘clean’ as they make out, with many containing additives, preservatives and hidden nasties. So I decided to look into creating a range of nutritious raw snacks that could be made at home, and began experimenting with different flavours and recipes!
It was January 2015 that I decided to offer my DIY mix creations so that others could enjoy. With the FLO superfood mixes it is easy to make a fresh batch of energy balls or bars at home, at your own convenience and have them in the fridge ready to go anytime! After much to-ing and fro-ing with the recipes and a name: FLO Superfoods was created!
Flo Superfood mixes are nutritious, raw, and free from nasties. Our mixes are super easy to make, and can be enjoyed any time you need a tasty pick-me-up, after a yoga session or workout to fuel recovery, or to deliciously satisfy those guilty cravings.
Try our mixes today!
Shipping from : United Kingdom (UK)
|Within United Kingdom (UK)
|Outside United Kingdom (UK)
Order processing can take between 1-3 business days, but we look to send out as soon as we can.
UK shipping is usually Royal Mail or named courier.
International shipping is Royal Mail for non-tracked items, or other couriers for tracked shipping.
Please ask us if you require any special shipping arrangements.
We hope you love your purchases. However, if you change your mind just let us know within 14 days of receiving your product(s) if you wish to swap, exchange or return.